Innoflate Sleepover

One of the highlights of the club calendar, our annual sleepover at Innoflate in Livingston is where the squad lets loose. Swimmers swap lanes for trampolines, foam pits, and inflatable obstacle courses before settling in for pizza, films, and the kind of late-night chaos that builds friendships across squads. It's a chance for our swimmers to connect away from the pool, for newer members to find their feet in the wider club, and for everyone to remember that being part of InCAS is about more than just training. Bouncing, laughing, and very little sleeping — exactly as it should be.